Colon cancer is rapidly increasing among the youth, possibly due to unhealthy lifestyles. Gut microbiome imbalances are ...

A healthy gut means a healthy life! Most health-related problems start from your stomach. So if your digestive system is ...

Drinking large amounts of non-fermented milk may increase the risk of heart disease in women, according to new research ...

Lucey adds that the pasteurization process is a "very gentle heating" and not boiling or sterilizing. "Why is that a big deal ...

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

The average amount spent on booze over a lifetime is £62,899. Spending on booze has always been the priority. And yet, sadly, ...

The secret to saving time, money and hitting your health goals? Two words: meal prep. Here, experts share what to *add to ...

Popular in Southern tradition, drinking buttermilk is a time honored practice that may actually have more nutritional value than you realize.

I’ve continued to drink a small glass of kefir each morning and it feels as though it’s doing me good. A 2022 paper from the National Library of Medicine suggests that in several studies ...

If your pursuit for the most hydrated, luminous skin of your life has led you to the world of Korean beauty trends, it wouldn’t take long before you’ve come across the phrase “glass skin.” ...

The budget-friendly supermarket is offering a large kefir drink, renowned for its immune system and gut health-enhancing properties. Retailing at an affordable price of £1.99, shoppers can grab a ...