What to Know About Raw Milk: Myths, Safety and Nutrition
Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky.
Did cavemen sleep better than us? 5 sleep tips we can learn from our prehistoric ancestors
"How to Sleep Like a Caveman: Ancient Wisdom for a Better Night's Rest" by Dr. Marijn van de Laar explores the sleep habits ...
From chocolate to cheese: 33 delicious foods to eat this week
Resolving to eat well in 2025? These are the foods nutritionists, doctors and dietitians recommend getting into your meals ...
Keep the eggs but replace 5 bad-for-you breakfast foods, says nutritionist
Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...
Don't believe what you hear: Georgia wanted quarterback Carson Beck to return in 2025
Georgia, not Miami, was the first team to offer Carson Beck when he entered the transfer portal. But the quarterback chose ...
This Common Food Additive Is In Everything — and It Could Be Messing With Your Health
Emulsifiers — found in many packaged foods such as candy, salad dressings, and baked goods — have been linked to bodily ...
These Are The Inflammatory Foods To Avoid, According To A Naturopath
While there are no “bad” foods, certain foods can definitely cause sensitivities or issues with digestion. Some foods can ...
Everything You Need To Know About Cortisol And Exercise—And What It Means For Your Training
If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...
Up to 4 in 10 people could develop dementia after 55. What you can do to lower your risk
About a million Americans a year are expected to develop dementia by 2060, roughly double today's toll, researchers reported ...
Fibre Rich Diet And Gut Health
Find Fibre Rich Diet And Gut Health Latest News, Videos & Pictures on Fibre Rich Diet And Gut Health and see latest updates, news, information from NDTV.COM. Explore more on Fibre Rich Diet And Gut ...
Pippa Middleton's 9p breakfast superfood keeps her slim and wards off eight types of cancer
Research shows the fibre-rich breakfast food can significantly reduce your risk of several types of cancer and help with weight loss ...
My nail-biting quest for confidence
In the next quarter, the hope was that I would “gain the confidence” to ask for less “direction.” Where this confidence ...