It's absolutely true that nonfat Greek yogurt is a protein powerhouse. That's great for boosting your breakfast, but it's not ...

Don’t fret: It’s liquid whey, a byproduct from the process of fermenting milk to yogurt that gives the product its distinctive acidic flavor. Because Greek yogurt is denser than regular yogurt ...

Both are strained to remove excess whey ... or Greek yogurt is your best choice. Whether you’re buying one of those or something else, the most important thing is to choose a product without ...

I bought the most basic plain Greek yogurt I could find at each store and sampled them without any toppings ... t have the ubiquitous pool of milky whey that sometimes settles on top of yogurt ...

Traditional yogurt is strained to remove excess whey, resulting in a creamy consistency. What is Greek Yogurt? Greek yogurt, also known as strained yogurt or yogurt cheese, undergoes a similar ...