but trimming your hair regularly helps it grow faster. Regular trims prevent split ends, which can work their way up the hair shaft and cause breakage. Aim to trim your hair every 8-10 weeks to ...

Tired of falling hair? Try these 5 homemade hair masks made with natural ingredients like coconut oil, avocado, and egg.

“While definitive evidence linking omega-3 to hair growth is limited ... Depleted iron stores can also affect the hair shaft, making it brittle and prone to breakage, adds Lambert.