The recommended dosage for ashwagandha can vary depending on your needs, but most research suggests that taking 250–500 milligrams (mg) per day for at least one month may be beneficial.

Used for centuries in Ayurvedic medicine, ashwagandha is now a sought-after ingredient in beauty products for healthier, more ...

Company expands non-alcoholic portfolio offerings to meet evolving consumer interests in moderation and flavor Rochester, NY, ...

Ashwagandha, a commonly used herb in Ayurvedic medicine, has been witnessing increased popularity lately due to its alleged health benefits. Celebrated for its adaptogenic properties, ashwagandha ...

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Ayurveda is bringing time-honoured traditions to the beauty industry, marking a global interest in holistic wellness and ...

Oweli earns top recognition for its commitment to natural, science-backed wellness solutions that promote a healthier lifestyle.

In today's fast-paced world, many individuals face challenges when it comes to overall vitality and well-being. These issues ...

With demand for ashwagandha on the rise, it is important for consumers and formulators to make sure they're choosing premium quality. In this article, KSM-66 outlines six key selection tips.

Interest in non-alcoholic drinks is growing fast. Now added functional benefits look set to supercharge sales.

In recent years, the market has seen a significant surge in natural supplements that promise to enhance overall health and ...