This popular fermented milk product is widely touted for its health benefits. Kefir is nutritious, high in probiotics, and easy to digest. Here’s the research to back it up. Kefir, a staple food ...

The scientists added that the health benefits of kefir could stretch to the “potential alleviation of allergies and cancers”. Whilst this sounds promising there are some caveats to the study ...

The superfood kefir could potentially offer a host of health benefits, including improved cholesterol metabolism and wound healing, according to researchers. The study, published in the Frontiers ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Consumers are turning to everything from collagen and antioxidants to kefir cultures as they look to improve their appearance ...

Fact: Fermented foods may contain live microbes but not all of them qualify as probiotics, which are live micro-organisms ...

Many foods, like citrus fruits, eggs, berries, garlic, kefir, broccoli, salmon, and kale, contain nutrients necessary for ...