We consulted dietitians and put 20 bars to the test — here's our comprehensive guide to the best protein bars that balance ...

Gluten-free baking requires an array of different flours and starches that you may not be familiar with. Here are the ...

These 21 irresistible sugar-free treats—chocolate chip to lemon—fit any diet and bake up a storm. Ready to indulge? Here are ...

Sugary sodas and packaged juices are a major source of empty calories. Try water infused with slices of cucumber, lemon, or ...

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The Mediterranean diet—which can be vegetarian, vegan, and gluten-free—can be especially helpful for optimizing heart health, blood sugar control, and brain function. "Research shows that this style ...

Unlike some other brands, you don’t get much else other than protein. It contains 90mg of calcium per serving, but no vitamin D or iron. The tub is also quite large, which is a commitment if you’re ...