Freedom Healthy Cooking Oils awarded the winners of the ‘Go for Freedom Gold Offer 2024’ bumper draw for Telangana and Andhra ...

Peanut oil requires high flaming or cooking point which is the perfect cooking oil for the foods which need deep drying.

All kitchens invariably contain cooking oil, however the vast selection available can complicate the decision of selecting the healthiest choice. Recently, fears about the harmful effects of ...

Uncertain about which cooking oil you should use when your cholesterol levels are disrupted? Our expert revealed six healthy ...

A nutrition PhD and registered dietitian debunk the health dangers around oils like canola, grapeseed, and sunflower, and how ...

While cooking sprays save you on calories, cooking oil provides a better texture for your eggs. Let's face it. Many oils aren't necessarily healthy because they're often refined or high in ...

Medically reviewed by Suzanne Fisher, RD Seed oils, commonly known as vegetable oils, are a staple in most diets. People ...

Whether you prefer cooking with beef tallow or olive oil, dietitians say picking the healthiest cooking oil matters less than ...

Choosing the appropriate cooking oil, a common item in many households, is crucial for maintaining good health. This decision can be challenging if you are dealing with high cholesterol.