SNACKING can be a great way to fuel your body between meals—if you make the right choices. “The key to snacking smart is finding nutrient-dense options that satisfy your cravings without overloading ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Snacks: To fill up on energy before a workout or a busy day, make these Energy balls with a good taste of chocolate, hazelnut ...

Eating less sugar can be difficult when it means having to do without delicious sweet foods like cookies and, especially, ...

Peanut butter is a basic pantry staple known for its creamy texture and rich flavor. It is a versatile ingredient making it ...

These bars have under one gram of sugar, about a gram of protein per 10 calories and remind Us of our favorite treats — but ...

An Ohio-based smoothie and juice shop will soon open in a bustling development in Fairborn. The new storefront will mark the ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

When life gets hectic, sometimes you just want a small snack that still has all the nutrients a regular meal has. Here are a ...

The US-based Fulfil has unveiled a new protein-enhanced bar range targeting the region's major health and wellbeing market, ...

Some are packed with fat or sugar, others can cause pain and bloating - but combining two ingredients will work ...

Check out these healthy recipes that are all made with 5 ingredients or less. Quick to make with simple ingredients you'll ...