Add whatever seeds, or nuts, you like to the batter and sprinkle some on top to make it extra special. I love pumpkin, ...

Want healthier bread but don't have time to bake up a homemade loaf? Check out these healthy, nutritional varieties available ...

Medically reviewed by Karina Tolentino, RD While there are many types of bread, the healthiest, most nutritious options are ...

Check your pantry. Do you see pistachios? Sesame seeds? Bread crumbs? Halloumi? You have savory sprinkles waiting to ...

Chia seeds have emerged as a popular superfood due to their nutritional benefits, aiding in hunger management, digestion, and ...

Discover how eating small seeds deliver big health boosts with essential nutrients, supporting heart, digestive, and ...

Research shows chia seeds reduce cholesterol and blood pressure while providing fiber and omega-3s that support digestive ...

You might have a vague idea that wholemeal or wholegrain bread is healthy. But is one better for you than the other?

Nigella seeds, sometimes called black cumin or kalonji, may help reduce inflammation and improve blood sugar control, ...