willow bark tea and the other teas in this article should be used as needed for headache pain. But it’s important to note that every person is different. You may notice great benefits or none at all.

Peppermint has cooling effects and it helps in alleviating headaches and migraine Read this article to know more ...

If you are living with pain, adding herbs to your regimen may help ease your discomfort ... Researchers think the combination of substances in willow bark makes it effective in treating headaches, ...

If you're like me, winter can feel like a season to endure rather than enjoy. The dark days, cold weather, lingering sniffles ...

Even if you are following these herbal tea recipes accurately, limit your intake to 2–3 cups a day unless advised otherwise by a healthcare professional. Excessive consumption may cause side effects ...

Lying alone, in the dark, Leigh Shulman tried willing away the blinding migraine pain that had forced her to skip meeting ...

Some research studies give people with migraines up to 600 milligrams a day. Don’t take more than 1,200 milligrams a day. If you already take a multivitamin, check to see if it contains magnesium.

Winter air is deceptively dehydrating, and dehydration can exacerbate migraine symptoms. Warm herbal teas, such as ginger or chamomile, hydrate and offer anti-inflammatory and soothing properties.