This man lost nearly lost 95 kgs with several lifestyle changes. One thing that helped him was intermittent fasting.

Pakistani actor Nimra Khan has revealed she lost a whopping 8 kg following a crash diet for a week. The 34-year-old revealed ...

When we search for weight-loss drinks or beverages, the usual names we get are green tea, lemon-honey water, pineapple juice, ...

Discover Country singer Jelly Roll's life-changing weight loss journey as he shares his inspiring story, shedding over 110lbs ...

Jelly Roll’s weight loss is a product of a strict diet and exercise. The country singer pushed all his limits to shed weight. Let's take a look at his routine.

Weight loss drinks help to boost metabolism and burn that stubborn fat better. Read on to know which warm beverages may help to reduce fat in winter season.

Nature has always held secrets to better health, hidden in the most unexpected places. Honey, particularly raw white honey, ...

Pakistani actress Nimra Khan shed 8 kg in a week through a crash diet but are extreme diets worth the risk Discover the ...

As we transition into the new year, many of us are eager to shed the holiday weight gained from festive feasts. The period ...

Trying to lose weight? You may think you have to cut snacks out of your diet. But there are plenty of munchies that can ...