When it comes to cold and flu season, it really matters what foods you eat. “Eating a well-balanced diet will help improve ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, ...

Choosing between Western and Indian toilets Discover how your sitting position can influence digestion reduce strain and ...

Humans have an exceptional ability to deal with viruses. In most cases, your immune system is able to fight an infection. On ...

Netflix's buzzy new show called Apple Cider Vinegar comes out today. Starring Kaitlyn Dever and Alycia Debnam-Carey and based on a true story, it follows a pair of "wellness gurus" who use their ...

Here’s the deal: Staying or getting healthy is all about eating and drinking the right foods; drinking a sufficient amount of ...

Chia seeds are chock-full of nutritional benefits and can be added to many recipes as part of a healthy diet. This one is ...

Hello, fellow dog lovers! My name’s Bernie, and if there’s one thing I know a lot about, it’s proper pet nutrition. As a pet ...

13."Nearly 50% of women will deal with pelvic organ prolapse at some point in their life — yet no one teaches us how to ...

Bananas are not the only ones that help us take the recommended amount of potassium and there are foods that provide more of ...

Nuts are nutritional powerhouses, but they can also cause digestive issues. Learn the science behind nut digestion and how to eat them right.

From the perspective of viruses spread by insects, or arboviruses, making the evolutionary leap from insects to humans is a tough battle. Viruses cannot replicate very well in humans, which means ...