Okra water with lemon is a powerful morning drink packed with health benefits. Who knew a simple drink could do so much for ...

Chia seeds are rich in soluble fiber that absorbs water and expands in your stomach, making you feel fuller for longer. Also , they help reduce appetite and calorie intake, which further aids weight ...

Waking up feeling bloated? Excess water weight can make you feel sluggish and uncomfortable. Simple morning habits like ...

Among all the options out there, chia stands out for its versatility and nutritional richness, making it an essential ...

Touted by athletes, supermodels and pop stars as one way to maintain their looks and health, lemon water has become a must-have daily elixir for people. In 2016, supermodel Gisele Bündchen said ...

Holi is here and so is the summer heat! What better way to stay cool than with these 9 refreshing, healthy drinks? These Holi drinks will keep you hydrated, energised, and ready to make the most of ...

But it can be tough to know how much water you should be drinking each day. That's why we've broken down the key numbers to help you track and meet your hydration goals. How much water should you ...

Discover why drinking water first thing in the morning enhances metabolism, improves skin, boosts energy, and supports bodily ...

Give the tree 6-8 hours of sunlight each day. Keep the lemon tree away from heat sources and radiators. Use a well-draining pot for the tree. Use composted, well-draining soil. Fertilize the surface ...

All-American beer for the National Pastime.

Tonic water didn’t stay in the medicine box for long. The first commercial tonic water was produced and patented in 1858 by ...