It’s the ultimate test for your lungs—a measure of how much oxygen your body can take in and use when you're exercising at ...

Fitbit has released an update to its fitness trackers and smartwatches, and there's another, bigger one on its way.

Whether it’s work stress, nerves on a first date or even an emergency, here’s how to shift your mindset to remain calm, cool ...

Faith and fitness content creator Dominic Fusco just shared a look at a typical day in his life. “This is a realistic day ...

Becky Bolitho specialises in helping women through the menopause, implementing strategic workout routines that help boost age ...

Is there a quarterback in this year’s draft class that’s right for the New York Giants? That all depends on what the Giants ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated ...

With the Pope falling ill at 88, we take a look a three conditions that can be serious for the elderly and how to treat them ...

Jordan Bowen and Luca Marchetto, of the JordanLuca fashion line, walked the runway of their recent show in Milan — straight ...

Ford CEO Jim Farley has repeatedly told Wall Street that Ford will bring smaller, affordable - yet profitable - EVs to market ...

A good night's sleep is essential for our health. One often overlooked factor in achieving quality sleep is exposure to ...

Texas guard Hayden Conner is a scheme fit for the Dolphins after the Longhorns took from Miami’s playbook last season.