Google "improve leg circulation" and you may see sponsored ads for electronic muscle stimulators that claim to boost blood ...

Keep your heels on the floor and lift your toes as high as possible. Alternate between lifting your toes and heels for about ...

Get fit while you sit with these energy-boosting, muscle- strengthening, circulation-improving pedal machines.

Selecting the best seat on an airplane can make a significant difference in your comfort level. Here are some recommendations ...

Ongoing or frequent numbness in the legs can indicate underlying health issues such as diabetes, vitamin deficiencies, ...

Sitting cross-legged on a plane for a prolonged period can cause serious complications including Deep Vein Thrombosis DVT ...

Simple stretches like hamstring stretches, quad stretches, and calf stretches held for 20 to 30 seconds each can help ...

An Israeli official said that Prime Minister Benjamin Netanyahu has appointed a close confidant to lead negotiations for the ...

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...