How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

Managing blood sugar levels is essential for people with diabetes or those at risk of developing it. Chronic high blood sugar ...

According to studies, adding the tablet to your daily diet may positively impact your cholesterol levels, blood sugar and ...

Boots is selling kefir pills, each capsule contains five billion live cultures and could help you lower cholesterol, blood ...

If you have type 2 diabetes, you know how essential it is to have a healthy eating plan with foods that won’t spike your ...

Managing high blood sugar is crucial for overall health. Incorporating spices like cinnamon, turmeric, fenugreek, ginger, cloves, garlic, and black pepper into your diet can help regulate blood ...

including keeping blood sugar levels stable and reducing inflammation in the body. Such effects are linked to longevity and a lower risk of disease. Thus, people who fast regularly often hope to ...

To combat our nervous system triggering these menopause-like symptoms, Eileen outlined how women can help themselves in that situation. Avoid sugar and caffeine The expert said: "First of all if you ...

between 4.0 to 5.4 mmol/L when fasting up to 7.8 mmol/L 2 hours after eating ... If your blood sugar level is too high, your doctor will talk to you about how to reduce it. You can reduce your blood ...