Staying up late is a recipe for disaster for your health. Not only because you are disrupting your sleep cycle, but also your ...

Weight management drugs may sound like a quick solve – but there are plently of everyday lifestyle changes that you can make ...

The connection between sugar and cancer, including whether you need to give up your favorite sweet bites to stave off cancer.

A large-scale study of 88 bird species reveals that some birds with high blood sugar levels show resistance to protein ...

Medically reviewed by Suzanne Fisher, RD Diabetes is a chronic condition that occurs when the body has difficulty managing ...

Maintaining healthy blood sugar levels is a growing concern for many people around the world, especially with the increasing prevalence of diabetes and metabolic disorders. As individuals seek natural ...

Scientists have identified the Plvap gene as a key regulator of metabolism during fasting. Disabling it in mice prevented the ...

We'll break down why your blood sugar might be spiking despite your best efforts and how you can keep it stable naturally.

Ramadan is a time for spiritual renewal. Add in some of the year's hottest wellness tech, and the practice can become even ...

Watch the Caffeine. Some teas, like green and black tea, naturally contain caffeine. So, if you’re sensitive to caffeine, you ...

Can't sleep at night? Researchers say the reason—and the solution—could be lurking in your kitchen. The ingredients for poor ...