The packaged sunflower seeds market is set to grow at a CAGR of 7.2%, reaching USD 3.5 billion by 2035. The surge in demand ...

Add whatever seeds, or nuts, you like to the batter and sprinkle some on top to make it extra special. I love pumpkin, ...

Whisk or swirl the tahini to make sure you’re getting the thicker part as well as the oil. Fill each date with 1/2 teaspoon ...

Are you looking for a way to support muscle function and prevent cramping? Discover the best sources of magnesium and how it ...

When it comes to reaching your fitness and weight loss goals, having the right healthy foods in your shopping cart is key.

I’ve finally conceded that our area’s burgeoning wild turkey population is part and parcel of the winter bird-feeding scene.

Cereal is a popular breakfast food, but not all of them are healthy. Find out which cereals are the healthiest for men. The ...

Erin Good has stepped into the role of director of nutrition and health at the Iowa Beef Industry Council (IBIC), with a ...

Winter is a great time to try new bread recipes. We usually have more time for this during the winter, and we also crave ...

Critics refer to the top refined vegetable oils as "the hateful eight" and claim that they're fueling inflammation and high rates of chronic diseases like obesity and diabetes.