Make these fresh, customizable smoothies at home and skip the pricey ... Because it's rich in probiotics, kefir is especially good for your gut health. It's made by adding kefir grains and yeast ...

Berries add antioxidants to fight inflammation, while oats provide a good source of complex carbs that promote metabolism and ... Adding too many ingredients to prepare smoothies for belly fat loss ...

“They don’t make them fresh to order ... made to order smoothies, smoothie bowls, and more” made with “responsibly sourced, quality ingredients and good vibes.” But their açaí bases ...

Don’t just watch your bananas get overripe, check out our list of 40+ recipes and ways to use up bananas—there’s so much more ...

Mornings are easier when breakfast is quick, refreshing, and packed with flavor. These 13 easy smoothies blend simple ingredients into drinks you’ll want to make on repeat. Whether you’re craving ...

Two strawberry smoothies in glass cups sitting on a table - Helen Camacaro/Getty Images ...

Beetroot, rich in vitamins and minerals, boosts hair health by promoting growth, reducing hair loss, and adding shine.