For every cigarette, smokers lose on average 20 minutes from their lifespan ... Making a plan that works for you is essential. Whether you want to know how to quit smoking outright, taking the cold ...

VAPES are considered significantly less harmful than cigarettes. And they’re great tools for helping smokers desperate to ...

To ensure that you're successful in leaving the cigarettes behind in 2024, experts at Yocan Vaporizer have compiled some essential tips on how to give up smoking for good in 2025.

But here's a story of a man who engaged in a quirky way to beat his addiction for cigarettes. Ibrahim Yucel, a man from Turkey, probably realised usual methods to quit smoking didn't work for him ...

The new year is always a time for people to attempt to give up smoking, and there are high failure rates, but the HSE’s Free ...

MORE adults in England are smoking and vaping, with experts warning the combination is highly harmful. UK scientists say “dual use” is often a step smokers take when trying to quit or ...

Law noted that she didn’t start to tackle her vape habit until she read a book about addiction. Law explains that the book, Dopamine Nation by Dr. Anna Lembke, completely changed her perspective. She ...

By Dr. Jaisingh Rajput  Smoking, a habit ingrained in cultural and social landscapes for decades, is a leading cause of ...

Coleman noticed many benefits when she finally gave up cigarettes, including an improved ability to sing, which had been her ...

Using vapes can be an effective aid in your journey to quit smoking. Purchasing a vape can help you get your nicotine fix without the dangerous chemicals from cigarettes. Going cold turkey can be ...

The Biden administration’s 11th-hour proposal to force tobacco manufacturers to slash nicotine levels — made just days before ...