Clove water is a simple, natural drink that offers a number of health benefits, including weight loss. Here are reasons why ...

When you're doing fertility treatments, like IVF or egg freezing, you may be wondering if exercise is still OK. Here, MDs ...

Bloating, a feeling of tightness in the stomach often caused by gas in the intestines, can be caused by eating certain foods ...

Colon cancer rates are surging worldwide, especially among younger and relatively healthy people, making it more important ...

Roast dinners! Nibbles! Cheese! Quality Street! The festive smorgasbord is delicious by design, but with some smart planning, ...

Some dairy products are easier to digest than others. Here’s how to identify the ones that may cause the least trouble.

Maintaining blood pressure in a healthy range is essential for heart health. Studies have found nitric oxide supplements to be beneficial for the cardiovascular system, improving blood flow, reducing ...

In response to another creator’s video about poor gut health, he said: “You will be shocked how many people don't know that ...

“The best practice is to keep your dog on their normal diet but if you want to give them a little taste of Christmas some plain turkey without bones or skin and some plain potatoes and some select ...

It is natural to eat more during holidays. With the stomach’s natural capacity ranging from 2.5 ounces to 1 quart, such ...

Are you struggling to find something for your overall well-being as an adult? If so, you are on the right platform. Adults ...

If you notice your normal patterns shift, like you're suddenly having smaller poops or abdominal pain with bowel movements, ...