A vitamin B12 blood test is one way to know if you’re B12 deficient. Some people opt for a urine test instead. Learn when levels are low, normal, or high.

Limited sun exposure is one of the leading causes of Vitamin D deficiency as many people avoid sun exposure due to concerns ...

In the COVID-19 pandemic era, at-home, portable tests were crucial for knowing when to wear a mask or isolate at home. Now, ...

Mushrooms are unique because they are the only plant-based source of vitamin D. When exposed to ultraviolet (UV) light, ...

Unfortunately, trends are rarely as simple as they appear and may have people jumping into action before learning what ...

A GP and a nutritionist have explained how to quickly diagnose a deficiency and what you can do about it at home ...

C serums for glowy skin, tested by a beauty expert - We’ve answered your burning questions regarding vitamin C and have tried and tested the best serums ...