Former national team rower and fitness trainer Jack Nunn completed over 100 triathlons, including 19 full Ironmans. He shares ...

Winter on South Hill can bring below-freezing temperatures and poor weather conditions, leading to a frozen Lake Cayuga, impossible to launch a boat onto. For the Ithaca College rowing teams, the task ...

How we are tracked, surveilled, tantalized, and seduced by machines ranging from smart watches and Roombas to immersive art installations. Sensing machines are everywhere in our world. As we move ...

WearOS' new battery champ also looks the part and is fab for fitness. The OnePlus Watch 3 impresses in almost every area ...

'Ankle weights are a simple yet effective way to intensify your workouts,' says Chad Waelchli, a sports-performance coach.