Hummus, that creamy dip that hails from the Middle East, has a reputation as a clean, healthy food. It deserves it. All the main ingredients are super foods in their own right. It's got chickpeas ...
Author of The Florida Vegetarian Cookbook, Dalia Colón, shared her recipe for an easy and healthy snack. The So Fresh and So Green hummus offers protein and is packed with flavor. The following ...
Rinse the red lentils in a strainer. Add them and two cups of water to a small saucepan. Bring to a boil over medium heat then lower heat, cover, and simmer for 8 minutes. Transfer cooked lentils ...
Mix together the ingredients for the spice seasoning ... To serve, assemble the sweetcorn ribs, plantain hummus, tomato salsa and mashed avocado on a large platter. If you like, you can sprinkle ...
Though hummus, a tasty dip or spread made from chickpeas, is available in almost every supermarket, I've wondered which is the best one. To find out, I bought hummus from Whole Foods, Costco ...