Medically reviewed by Jamie Johnson, RDN Hypothyroidism is a health condition in which the thyroid gland does not make enough ...

This balance promotes increased production of human growth hormone (HGH), helping maintain lean muscle mass during periods of low food intake, essential for those on a keto or other diets targeting ...

To reduce the risk, wait at least four hours after consuming soy-based foods before taking your thyroid medication. Consider incorporating plant-based proteins like lentils or chickpeas ...

Osteoarthritis symptoms may be affected by diet, and some studies suggest foods can make inflammation worse. Research also suggests benefits to certain nutrition and diet choices. Over time, the ...

It may not be possible to avoid weight gain even when taking hypothyroid medications, but a calorie-balanced diet can help. A registered dietitian can help you come up with a healthy eating plan.

This includes a diet rich in fresh fruits and vegetables, whole grains, lean protein, and low fat dairy products. To maximize the effects of Mounjaro, avoid foods that are high in saturated or ...

So what exactly does an anti-inflammatory diet consist of, and what foods should you limit or avoid when following it? Chronic inflammation is low-grade (most people won’t know they have it ...

Sugary food leads to spike in insulin levels which leads to increase in androgen - a hormone that shrinks hair follicles. Processed foods like fast food, packaged snacks, and ready meals are often ...

People with Parkinson’s may need to avoid or limit processed foods and foods high in saturated fats, as these may exacerbate symptoms. Diet plans for people with Parkinson’s There’s no one s ...

This, along with lifestyle changes, may be more effective than avoiding specific foods across the board, she says. “Managing diet in acid ... says Rosenstock. Avoid fatty, spicy, or acidic ...

Let’s explore the foods to eat and avoid during each trimester ... The mother’s body also begins to prepare for labour. A balanced diet tailored to each trimester ensures the health and ...