For years, mainstream health has pushed the idea that being thin equals being healthy—and that being "thick" is unhealthy.
Body mass index, or BMI, is computed by dividing your weight by your height (squared). It is generally used to help you ...
Family planning and reproductive success are based on fertility health. To maintain optimal fertility, it is crucial to know ...
When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...
Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose ...
Roxy Jacenko reveals her shock goal weight as experts consider it underweight: 'I'm good with that' Roxy Jacenko has revealed ...
While it seems like we’re getting slimmer as a population, a new report suggests that’s not necessarily the case: It found ...
As part of an eight-year study of 6,200 men and women, researchers identified four simple steps we can all take now to hopefully extend our lives ...
But while most health conversations revolve around weight loss, gaining weight in a controlled and healthy way is just as important for individuals who are underweight or struggling to maintain their ...
A study published in the journal of Proceedings of the National Academy of Sciences has found boosting a certain protein can help in healthy weight loss without affecting muscle mass. "Given the ...
A basket of healthy food costs more than double that of less healthy options, according to new analysis. The Food Foundation found that 1,000 calories of healthy food such as fruit and veg costs ...