However, making low-fat dairy a regular part of your meals is a simple and effective way to support your heart and overall health. The evidence is clear: low-fat dairy can be a helpful ally in the ...

Not only was Tampa Bay Buccaneers coach Todd Bowles (also the father of new Michigan signee, linebacker Troy Bowles) in attendance, but so was former Tampa Bay coach Jon Gruden. In the 15 minutes that ...

A few years ago, Anant Ambani underwent a drastic weight transformation, losing 108 kilos in just 18 months. Plan abs workouts strategically, focusing first on large muscle groups like legs, back ...

"Nothing. It was like the kiss in the cathedral." Jon Bon Jovi is not afraid to admit he has made his fair share of mistakes over the course of his decades-long marriage to wife Dorothea Hurley.

But new research from the University of Michigan offers some encouraging news: Even if you don’t lose a lot of weight, regular exercise can still make your belly fat healthier. The study, published in ...

Jon Jackson is an Associate Editor at Newsweek based in New York. His focus is on reporting on the Ukraine and Russia war. Jon previously worked at The Week, the River Journal, Den of Geek and Maxim.

From Jon Jones getting knocked out and Alex Pereira retiring to a tech mogul making his debut in the sport. If even half of our predictions come true, the next 12 months are going to be nothing ...

Dana White is reportedly working behind the scenes to set up what he believes could be the biggest fight in UFC history: Jon Jones vs. Tom Aspinall. The two are expected to unify the UFC ...

Golf pundit Brandel Chamblee has slammed Jon Rahm for 'self-delusion' after the Spanish golfer's first year with LIV Golf. Rahm, a major drawcard, jumped ship from the PGA Tour to LIV last ...