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The Frenchman left this comical moment with the Austrian just moments before the start of Real Madrid’s training ahead of the Supercopa de España semifinals.

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I came up with the routine here when my three kids were aged 6 to 12. The oldest was definitely ready for structured strength training: He wanted to get stronger for the sports he plays ...

A coach is a great investment, but you can also create your own programme if armed with the right tools. Here’s how… ...

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Kylian Mbappe, one of the biggest football stars in the world, had an unexpected moment with a fan during a session that quickly went viral. While the Real Madrid superstar was signing shirts and ...

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