High uric acid levels can lead to gout and kidney stones, but certain dry fruits can help manage these levels. Including these dry fruits in your diet can be a tasty and effective way to manage ...

One serving of dried fruit provides much of the same vitamins and minerals as its fresh equivalent. It also supplies a healthy dose of dietary fiber and polyphenols (plant compounds that act as ...

Several dry fruits, especially walnuts and almonds, are rich in heart-healthy fats and are rich in omega-3 fatty acids ...

Nuts and dry fruits enhance heart health, weight control, and overall well-being. Quality is key, with freshness, sourcing, and proper packaging crucial. Opt for organic options free from ...

If you want to keep fit and healthy, you must include some healthy dry fruits in your diet plan. Consuming these 5 dry fruits in the right quantity and in the right way can be very beneficial for ...

SRINAGAR: As the holy month of Ramzan begins, markets in Kashmir are infused with the rich aroma of dry fruits, dates, and the distinct scent of basil seeds, locally known as Babribyol. From almonds ...

Dry fruits are source of omega-3 fatty acids, vitamins, minerals, antioxidants, and healthy fats. Apart from improving heart health, they can also make your skin glow. So, include these 5 best dry ...

Walnuts, high in omega-3 fatty acids and antioxidants, can promote eye health and can help protect against age-related macular degeneration ...

In a video shared on X, the 34-year-old MP requested guests not to bring flowers, bouquets, or dry fruits as gifts to the reception. Highlighting the environmental impact of these wedding ...

Consuming dry fruits like soaked almonds, dates, and raisins on an empty stomach in the morning is a common practice among many. These nuts often carry health benefits, with nutritionists ...

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