Despite these caveats, the study authors concluded with some benefits of their research: “laughter yoga can be utilized to support mental well-being in senior nursing students as a beneficial ...

Laughter yoga is a unique exercise routine that combines laughter exercises with yoga breathing techniques to promote health and happiness. Starting your day with laughter yoga can supercharge ...

Developed in 1995 by Madan Kataria, M.D., a family practitioner from India, laughter yoga “is based on the scientific concept that your body can’t tell the difference between simulated and spontaneous ...

similar to laughter yoga. We spend time with people who make us laugh. We can watch funny movies or read funny anecdotes. We can read funny books and articles, play games, and do other activities ...

Vankleek Hill and one of the most recognizable businesses on Main Street are mentioned in the latest book by one of Canada’s most popular authors. The Grey Wolf is the newest work of fiction by… Read ...

We are Kong Vector team from Java, Indonesia, the most creative island on Earth! With more than 10 years of experience in this creative industry, we have dealt and solved many issues that a streamer ...

It takes commitment and practice to lose weight through yoga. Yoga helps you to be physically active, burns calories, and may help prevent weight gain. The mental and spiritual aspects of yoga ...

Yoga can be challenging to begin with, but doing it in a heated room can feel next-level intimidating. Like most forms of exercise, hot yoga comes with benefits as well as risks to know about ...

The eight-year-old's "heart broken" letter. The note sparked laughter and a debate online. The eight-year-old's "heart broken" letter. The note sparked laughter and a debate online. Reddit/u/Ta ...

Laughter is often called the best medicine, and for good reason. Apart from making you feel good in the moment, laughter offers a range of health benefits that can help to improve both physical ...

When it comes to flattening your belly and strengthening your core, yoga might not be the first workout that comes to mind—but it should be. Yoga combines dynamic movements, breath control, and ...