In April 2023, the AHA published their ranking of popular diets based on the association's dietary guidance for heart health. And more recently, US News & World Report ranked the best heart ...

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1, 2). Not only is protein essential for your health but ...

For the past century, our pursuit of the “perfect body” has been fuelled by ever-changing, often bizarre diet trends. Some stemmed from desperation, others from questionable science ...

According to Neha, a certified trainer, if you are looking to burn belly fat, there are some tried-and-true diet tips and lifestyle changes that can help you see results. [Also read | Nutritionist ...

The celestial alignment behind it happens only once every 144 years.Photo Credit: Unsplash The Maha Kumbh Mela is one of the world's biggest spiritual gatherings, bringing together millions of ...

Although the ketogenic, or keto, diet was first popularized as an eating plan to control epilepsy, this eating style is now touted as a solution for everything from clearer skin to a slimmer ...

On the latest episode of Oil Spills Postmedia’s Rob Wong speaks with Edmonton Journal Oilers writer Gerry Moddejonge to get his thoughts on John Klingberg’s Oilers debut and why the Oilers ...

SINCE THE LATE 2010's, the carnivore diet has been all over social media. And it doesn't seem to be going anywhere any time soon. Despite what many have said online, the carnivore diet is not your ...