You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

No matter the time of year, it's is crucial to hydrate, hydrate, hydrate. While drinking water with lemon is not new, lemon water has become a trendy drink with powerful benefits.

One drink he says isn't as good for your body as some might claim is 'The Master Cleanse'. This is where you combine lemon juice, cayenne pepper, and maple syrup, which he warns: "Won’t cleanse ...

Lemon water is a low-calorie drink that can help reduce calorie intake Lemon water is simply water infused with freshly squeezed lemon juice ... addition to a balanced diet when consumed mindfully.

From squeezing its juice on salads to adding it in a glass ... Here are a few things you must know about adding at least one lemon to your diet. One of the most well-known benefits of lemons ...

Celebrate maple syrup season in Chicagoland with family-friendly events! Learn the sweet process of syrup-making, hike through sugar maple forests, and enjoy tastings at local nature centers. As ...

His response was to put me on a “cleanse,” during which I lived on water, lemon juice, cayenne pepper, and maple syrup. After all, I was only 35 years old. How sick could I be? Despite some ...