From diet plans to recipe and snack ideas, through to the latest healthy eating trends, you'll find it all here. See also: Nutrition, Sleep, Cancer, Surgery Juice cleanses have a myriad of health ...

For all its rich flavor, you'll hardly believe this Mediterranean diet dinner recipe comes together with mostly pantry staples, like canned chickpeas and store-bought broth. Onions, fresh garlic ...

Give yourself enough time to make the roasted vegetables called for in the recipe—or make them a day or two in advance for a healthy meal that takes less than 30 minutes to prepare. These pitas ...

No-knead bread recipes offer a simple and convenient way to enjoy warm, crusty loaves with minimal effort. These recipes require just a few basic ingredients and a little patience, making them ...

Here are 8 drinks that will help you detox and cleanse your intestines effectively ... Including kombucha in your diet can also boost your immune system and enhance nutrient absorption.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way ... in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell ...

"This recipe packs in the protein," Nelson said. "The Mediterranean diet should be primarily plant-based, so a farro and bean salad fits the mold exactly." To make this dish, chop and sauté an ...

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Popular with Slimming World fans, the delicious recipe by Instagram foodie Cakeontherun contains oats, low fat Greek yoghurt, egg and fruit, and will remind you of cake. It serves one and can be ...