Whether you’re on the keto diet, intermittent fasting, low carb or no diet at all, these healthy foods improve your menu.

From savory meals to satisfying snacks, these low-carb dishes make healthy eating easy and enjoyable. Low carb diets may offer many health benefits, such as weight loss and better blood sugar ...

It has the kind of texture that makes you feel like you’re eating a real meal, not just something to hold you over. Skipping the usual carb-heavy options never felt this easy. Homemade Greek Yogurt.

Hollow out zucchinis and fill them with ingredients like quinoa, bell peppers, tomatoes, and cheese for a healthy meal.

If you've tried trendy Dubai chocolate bar, a Downriver yogurt shop put it's own twist on it in a sundae like dessert that is divine.

Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

You don't need to go cold turkey; instead, make swaps like Coke for healthy soda alternatives and fruit-at-the-bottom yogurt cups for low-sugar yogurt. Doing so can promote weight loss ...

Cabbage Fritters. Photo credit: Primal Edge Health. Crispy on the outside, soft on the inside, and packed with flavor, these low-carb cabbage fritters are next-level good. Topped with a garam masala ...

Fast-release carbs, or high GI foods ... For a low GI breakfast, combine yogurt with low GI fruits and nuts or blend the ingredients with vegetables for a healthful breakfast smoothie.

Though most items at fast food restaurants are high in carbs, there are several options that can fit into a low carb diet, including salads, bunless sandwiches, and burrito bowls. Sticking to a ...