Keep in mind that the compounds found in honey will vary based on the region it's from, the bees responsible for pollination, and other factors. Manuka honey, for example, contains methylglyoxal (MGO) ...

Learning how to cope with anxiety involves a combination of immediate management and long-term strategies. People often describe anxiety as general feelings of nervousness, unease, or worry. It’s ...

Anxiety can sometimes cause physical symptoms like chest pain and pressure. But because these symptoms can also indicate heart conditions, it’s important to get an accurate diagnosis. Many ...

Anxiety is an increasingly common problem among children today. The Centers for Disease Control and Prevention reports that 7 percent of children age 3 to 17 have a diagnosed anxiety disorder; the ...

In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset, behavior, and thinking skills, is natural in that it involves no use of chemical agents—yet it has ...

Move aside matcha, golden lattes and beetroot beverages – red espresso is the latest superfood drink everyone is buzzing ...

Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...

That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...

Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...