I'm 52 years old and enjoy long walks with my husband and our dog. I recently started to experience pain in my left calf ...

Food poisoning is caused by contaminated food with bacteria, viruses, or toxins. Symptoms include nausea, diarrhea, and fever ...

Experts say that getting at least 30 grams of protein at breakfast can benefit you for the rest of the day. Certain foods can ...

It's officially 2025. A new year offers new beginnings and an opportunity to reset your eating habits after the holidays.

We all forget things now and then—people’s names, where you put your car keys, that dentist appointment that was scheduled ...

He's a doctor, she's a nurse practitioner. They were struggling with health problems related to their obesity, but found a ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

Here, experts explain more about GERD, its causes, symptoms and treatment, including dietary changes you can make.

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...