Beginning the day with a 10-minute morning meditation can promote calmness and happiness. This routine involves deep ...

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If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

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With the current global link, cultural art forms leave deep effect on modern wall décor and home design today. Traditional styles, from Indian mandala and ...

Want to sculpt your abs like Halle Berry at 58? She swears by these core workouts to accelerate muscle growth and support ...

India’s Squad for ICC Champions Trophy 2025: The BCCI announced India’s 15-member squad for the forthcoming Champions Trophy in Dubai with Rohit Sharma returning as captain for yet another 50-over ICC ...

The global adipic acid market is expected to grow at 4% CAGR from 2022 to 2029. It is expected to reach above USD 6431.74 million by 2029 from USD 4887.59 million in 2022. List of the Top Key Players ...

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Sweden's long, cold nights might put you off going there in winter, unless, that is, you are in search of that elusive ...

Benefits of practicing an hour of meditation in the morning Arora tells indianexpress.com, “Meditating for an hour each morning is a cornerstone of Baba Ramdev’s routine, and its benefits are both ...