Chances are, you've come across Mel Robbins' name recently – especially with her 'Let Them' theory going viral on TikTok and ...

And suddenly, there she was, Mel Robbins, the author of a ... But the TEDx talk led to a bestselling book, “The 5 Second Rule,” and another best-seller, “The High 5 Habit,” which involved ...

Surrey Live's own Ravi Meah took on the test, trying out the "five second rule" over a fortnight. This brainchild of motivational powerhouse Mel Robbins involves ... through a 5-4-3-2-1 before ...

Struggle to get up in the morning? Always rushing around to get everything done? Getting up is easier said than done... Always scrabbling around to grab a quick piece of toast, inhale a coffee and ...

That's exactly what reporter Ravi Meah put to the test over the last two weeks, as he trialled the "five second rule". This nifty little life hack, introduced by motivational guru Mel Robbins ...

Would you wave goodbye to the monotonous 9-to-5 and embrace an exciting new career path ... decided to put such a tantalising thought to the test by embracing the "five second rule" for the past ...

as he put the "five second rule" to the test – and not just any test, but from the snug confines of his own bed. The technique, coined by motivational speaker Mel Robbins, requires you to ...

Our colleague Ravi Meah at Surrey Live gave the viral “five second rule” a try for the past fortnight. It's a technique pioneered by motivational speaker Mel Robbins ... down 5, 4, 3, 2 ...

While it may feel like this often overlooked, if not shrinking, demographic is hard-pressed to rise above their middle-class status, Tony Robbins believes otherwise. In an interview with ...