By 2022, meditation had become the most prevalent relaxation practice in the United States, with 18% of Americans adopting it ...

A psychologist who helped develop an award-winning meditation app explains how the practice can lower stress, boost ...

Incorporating mindfulness into a routine doesn't have to be time-consuming or difficult. Start small by committing to 5–10 ...

A tech exec and former Google consultant shares nine productivity and stress-relief hacks that helped her overcome anxiety and depression.

The Oxford University Press defines brain rot as the supposed deterioration of a person’s mental or intellectual state, ...

Hindu Blog is a 18-year-old Spiritual and Devotional Daily Website Dedicated to Hindus Hinduism and Truth about Hindu Religion.

Baltimore Weaver Awards recipients, community leaders making a difference in Baltimore. Learn about their organizations and impact.

Resoultion involves your health, wellness, fitness or weight loss, here are three can't-miss places to make it a reality.