This state of deep relaxation and focused concentration can unlock doors to enhanced mindfulness and open new paths in your personal magick practices. Find out what a trance is, h ...

Here are five practical, science-backed tips to help you overcome burnout and take on 2025 with renewed energy and enthusiasm ...

Then you see you have so many hours to yourself. So many hours for input and output. You rest, and you rust!” Speaking with actor Rubina Dilaik on her YouTube podcast, Dr Madhu Chopra added that ...

From New York City to Egypt, and then to the 11-year-purgatory spent in Dearborn, I had always lived in a predominantly ...

The Citadel: Honey Bunny actress prioritised her health and mindfulness with simple mindful breathing, to find her way to her inner peace and reach a state of zen. Samantha Ruth Prabhu doesn't ...

Dyspnea, or shortness of breath, is a common COPD symptom. You may experience different levels of dyspnea, but you can take steps to make breathing easier and help preserve your lung health.

But what does 80 per cent full feel like exactly? How do you gauge if you don’t have much of an appetite after exercising or ...

Jan. 15, 2025 — Researchers have designed process that uses ultrasound to modify the behavior of cancer-fighting T cells by increasing their cell permeability. They targeted freshly isolated ...

The idea that grinding yourself to the bone at work is slowly losing favor and being replaced by conversations about work-life balance, 4-day work weeks, and hybrid jobs, are becoming more popular.

According to Psych Central, when faced with setbacks, emotionally immature individuals often resort to explosive outbursts, complete with door slamming, harsh words, or silent treatment. These ...

Nova Scotia to remove U.S. alcohol, hike tolls in response to tariffs A GoFundMe has been established for one of the victims in the stabbing attack at the Halifax Infirmary hospital on Wednesday. A ...