I Went Keto for 5 Years—Here’s Why I Stopped
As a forever student, I first got to work researching the science behind keto before going all-in. I learned that the ...
How the controversial ‘Keto’ diet can actually improve mental health
“The ketogenic diet is the most powerful therapeutic tool I have at my disposal,” Ede shared in an email. She noted that the ...
来自MSN5 天
Keto Vs Carnivore Diet: Which Is Worse For Your Heart Health?
Both the keto diet and the carnivore diet promote eating habits that could affect your heart health. According to an expert, ...
Michael Mosley's 'life-saving' diet rule that helps you lose a stone in 21 days
Dr Michael Mosley, who tragically died in October 2022, devised a special diet plan with his wife Dr Claire Bailey which ...
Diet 'jump-starts weight loss' but warning over cholesterol
Health experts at one of the world's top universities have raised the alarm over a specific diet. They said that the ...
Yahoo2 天
Best keto meal delivery services of 2025, tested and expert-approved
As a multicertified personal trainer and nutritionist, I have made it my life's work to help people achieve a healthier, balanced and active lifestyle. To help you find the best keto meal delivery ...
'I lost 4st with controversial diet and couldn't believe what happened to my body'
Courtney Luna, a TikTok personality, chef and cookbook author from California, shed 45 pounds in just 10 months and said she ...
Woman who lost 4st following controversial diet notices second huge change to body
Courtney Luna, from California, US, has lost a staggering 55 pounds (nearly four stone), shedding 45 in 10 months, claiming ...
sweetashoney2 天
Keto Protein Shake (20g Protein)
This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...