“Fiber consumption is more so a marker of a plant-based diet that brings other beneficial chemicals along, too,” Dr. Slavin ...

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

When it comes to choosing the best insoluble fiber supplement, there are a few critical factors to consider. First, you’ll want to look for a supplement that is made from high-quality ...

This fiber supplement has been a game-changer for our cholesterol and bowel health. The Shimizu Propol A propolmannan fiber is highly pure and natural, and has been studied for its viscosity and ...

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While long-term heart health requires consistent lifestyle changes, this three-day cholesterol reset can help you see quick ...

Not all supplements are beneficial for IBS—some might even aggravate your symptoms. Reviewed by Dietitian Maria Laura ...

For years, I battled with my weight, trying countless diets and exercise routines that promised results but often left me ...

Sparkly beverages pumped with prebiotic fiber have been bubbling up for some time now, positioned both as gut-helpers and ...

Maintaining our health and well-being has never been more crucial in today’s fast-paced world. Unbalanced diets, constant ...

Does that mean more people need to be taking a fiber supplement? “Fiber is a type of carbohydrate that comes from plant foods ...

Cotton is struggling to compete against synthetic fibers, with polyester now the most widely used fiber in the world.