Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Clinical research is limited regarding how effective CBD is for sleep, and research into CBD gummies specifically ... comparing CBD and melatonin. Although they are both natural compounds, they ...

The company states that this product gives people natural support ... of CBD or other gummies from different companies. They don’t leave me groggy in the morning like melatonin does, and I ...

Our list includes gummies that are tasty, effective, and made with high-quality ingredients, so you can feel confident in your choice. We highly recommend Nature’s Way Sambucus Elderberry ...

The peach taste of the gummies was very natural and subtle,” she said. She primarily uses CBD gummies for anxiety and fibromyalgia pain. In both cases, CBD gummies are not her sole solution but ...

Medications that lower blood pressure, such as calcium channel blockers and beta-blockers, may reduce your body’s natural production of melatonin. However, taking a supplement to make up for ...

Information about how we partner with researchers from across the globe to bring their most significant discoveries to the widest possible audience.

Jan. 30, 2025 — Sharks and rays have populated the world's oceans for around 450 million years, but more than a third of the species living today are severely threatened by overfishing and the ...

If you react similarly to melatonin, how do you find a natural sleep aid that doesn't make you groggy? Axe recommends the following sleep supplements next time you need help catching some Zs.

Scientists have found the ingredients for life in the fragments of an asteroid (just not quite the right ones). Plus, researchers weigh up the pros and cons of DeepSeek-R1. US scientists are ...

Nature Research Intelligence gives you a greater focus on real-world impact, enabling you to find the most effective strategies and collaborations to deliver maximum benefit from your research ...

You have to be careful when purchasing mushroom gummies. There are many inactive gummies on the market that contain synthetic ingredients, and some are even contaminated or adulterated with research ...