Acupressure is the latest buzzword in the world of health and wellbeing. It’s a practice that blends the fundamental teachings of Traditional Chinese Medicine with modern western practices in order to ...

The best firm mattresses are durable and supportive for your sleep needs. Read on for our top tested picks, including beds ...

Working from home can lead to neck and back pain if you don’t have the right desk or chair. Try these stretches to ease back pain or help relax your neck and shoulders. All Featured Videos 5 Stretches ...

A young mum is facing a life of uncertainty after her neck pain turned into devastating eight ... She started shaking and her eyes were rolling back in her head. 'After a bit she started to ...

After years of saying I’d never try it, I saw an acupuncturist for the first time in 2024. After my first session, which I ...

I started feeling even more exhausted than usual. I also had lower back and abdominal pain and bloating, but I shrugged it ...

Everyone has a preferred sleep position ... Memory foam is great for back sleepers who have neck pain because the foam will contour to the head and neck. The Brooklyn Bedding Luxury Memory ...

In a world obsessed with diets and restrictions, Bruna Luccas breaks the mold by proudly indulging in her favorite foods. But ...

When it comes to sleep, the right bed could make all the difference. Mattresses are almost entirely responsible for our comfort and the quality of our rest. From relieving back pain and helping ...

In this editorial and infographic, we identify 10 common unhelpful beliefs about LBP and outline how they may influence behavioural and psychological responses to pain. We counter with 10 important ...

It had a small nook with cabinets, which was set up more like a butler's pantry," Emilia says of the existing kitchen.

You can also expect great perks, like longer warranties and sleep trials as well as free delivery ... These top picks have been chosen after vigorous testing by our team across pressure relief ...