If you click on a link and make a purchase, I may receive a small commission at no extra cost to you ... thanks to this guy. She even adds the sugar and helps me mash the sauce up at the end. I always ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

Another good move is to look for labels such as “no added sugar” or “unsweetened” on items like almond milk and applesauce. Natural selection: To help quell a sweet tooth, try eating more ...

From granola to sweetened dried fruit, a dietitian calls out 10 common foods preventing you from losing belly fat.

Gluten-free pancakes are known to not have the best taste or texture. There are many ingredients you can add to make ...

Look for options with less than 8 grams of added sugar (about 2 teaspoons) and no more than 200 calories. There are hundreds of options from which to choose, but we like these The 16 Healthiest ...

Have you ever been in the mood for a dessert and open the fridge or pantry to find that you’re missing a basic key ingredient ...

Sugar is a type of carbohydrate that is naturally found in some foods or added to others. There are several types of sugars, which differ in their chemical structure. This may affect how they’re ...