Oatmeal has become a go-to choice for a healthy breakfast. But not all oatmeal is created equal. According to Nicole Sohayegh, a registered dietitian nutritionist at New York City Nutrition, oatmeal ...
They take about 30 minutes to cook. There are no huge nutrient differences except for a little less fiber. One packet of plain instant oatmeal contains about 4 grams of fiber, while the equivalent ...
Now, new research has revealed that oatmeal can promote longevity. Fox News Digital spoke with two health experts about the claims. Included in the test group of a recent study by the American ...