From chia pudding to zingy salad to hearty stew, here is a collection of gluten-free, plant-based dishes you can make at home ...

Whether it is better digestion or reduced inflammation, it is a good idea to eat fermented foods for gut health. Make sure to ...

Boxes of Fleischmann's yeast sit stacked on top of one another at a grocery store. - The Toidi/Shutterstock I started shopping at Aldi when I took a pay cut, and now it's my go-to store.

Jan. 24, 2025 — We're nearly one month into 2025, but if you're struggling to hold onto your New Year's resolution, stay strong, as new research shows that forming a healthy habit can take ...

The term “superfood” actually goes back to the 1990s, when it was used to describe a category of food with superior nutritional benefits. This super smoothie is high in: Fiber. You can get ...

Want to lose weight? Here's what not to do. Unpasteurized raw milk may be championed by Robert F. Kennedy, Jr. and wellness influencers on TikTok, yet experts say raw milk is risky. Learn about ...

M.D., medical nutrition specialist. “Inflammation can also be acquired from the foods we eat or the liquids we drink.” If you’re a burger lover or enjoy a weekly steak, it may be time to cut ...

Nutrition disorders are diseases that occur when a person's dietary intake does not contain the right amount of nutrients for healthy functioning, or when a person cannot correctly absorb ...

Zerodha co-founder Nikhil Kamath loves foxnuts or makhanas and admitted on social media recently that it should be India’s next superfood and, in health-conscious times ... Obesity and Cholesterol ...

Packed with essential nutrients like protein, omega-3 fatty acids, and vitamins, it’s a fantastic addition to a healthy diet. In this article, we’ll explore the nutritional profile of Albacore Tuna, ...

While there may be more rigorously-tested vitamin and supplement products available today than ever before, selecting the ...