The gluteus medius supports the mobility that allows us to perform basic everyday movements like bending and standing, and tension in this muscle can cause back pain, hip pain and even knee pain ...

The inflammation creates pain on the side of the hip. Gluteal tendinopathy is a degeneration of the tendon or tendons of the ...

While many people are motivated to work their backside to achieve aesthetic goals, having strong glutes is important for much ...

The gluteus medius (one of the three main muscles in your ... Symptoms can include lower back pain, hip discomfort, and problems in the knees and ankle. The grasshopper activates your glute ...