It’s the forward head posture colloquially called “tech neck” and, it should be noted, this posture is the root cause of a ...

Determining the source of symptoms in those with musculoskeletal pain is extremely important, as it sets the foundation for ...

Neck pain and shoulder pain that occur together typically happen due to an injury, but it can also be due to certain health conditions, including a heart attack. Treatment can depend on the cause.

The cancer can cause 'referred pain' - where you feel discomfort in one area even though the source of the pain is elsewhere ...

The neck and shoulders are a common area of tension, which can cause pain between the shoulder blades. Stress can also cause headaches if the shoulder muscles are tense for a long time.

According to joint experts, the best pillows for shoulder pain depend on sleep style, loft, fill and more. See our top 9 ...

A pillow that is too soft or too firm can cause more harm than good, leading to further pain and discomfort. The ideal pillow should be firm enough to support the neck and shoulder area but not ...

However, you can ease the pain with ... all around the neck area, making sure that you do not apply pressure to the spine itself. 3: Place your left hand on your right shoulder and squeeze the ...

Enduring neck and shoulder pain can be quite troublesome and uncomfortable ... reduce irritation and discomfort around the injured area. Are there specific bras designed to accommodate arthritic ...

Lateral Neck Stretch: Sit or stand tall and gently tilt your head to one side, bringing your ear towards your shoulder. Use your hand on your head to provide ... A massage therapist can help loosen ...

Methods A total of 447 office workers with and without neck and/or shoulder pain were randomly allocated at the cluster-level to one of four groups; 1×60 (1WS), 3×20 (3WS) or 9×7 (9WS) min a week of ...

The NHS has warned experiencing nerve pain in your right shoulder could be a sign of liver cancer. Although the right ...